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2010/2011

Monday  
Seniors4:00-5:10 pm
FLOOD 5:10-5:20 pm
Intermediates 5:20-6:10 pm
Juniors 6:10-6:50 pm
Wednesday  
Intermediates 4:30-5:30 pm
Preschool 5:30-6:00 pm
CanSkate St 1-7 6:00-6:45 pm
FLOOD 6:45-6:55 pm
Seniors 6:55-8:20 pm
Friday  
Juniors 4:00-5:00 pm
Int/Seniors 5:50-5:50 pm
Saturday  
Prejuniors 9:00-9:45 am
PreJr/Jr's Edges 9:45-10:00 am
Juniors 10:00-11:00 am
FLOOD 11:00-11:10 am
Intermediates Edges 11:10-11:40 am
Intermediate 11:40-12:45 pm
Preschool 12:45-1:15 pm
CanSkate St 1-4 1:15-2:00 pm
FLOOD 2:00-2:10 pm
Senior Edges 2:10-2:40 pm
Seniors 2:40-3:50 pm

Last Updated (Monday, 26 July 2010 08:09)

 

Skate Canada Programs: STARSkate

Skills, Tests, Achievement, Recognition — this is what STARSkate is all about!

STARSkate offers opportunities for skaters of all ages to develop fundamental figure skating skills in the areas of ice dance, skating skills, free skate and interpretive skating. Unique in Canada, this program teaches figure skating skills in a group and/or private lesson format in a progressive and sequential manner and includes specifically designed awards and incentives. Skaters have the opportunity to take Skate Canada Tests through a nationally standardized testing system. Skaters who have mastered figure skating skills in STARSkate may also choose to pursue synchronized skating or pairs skating.
 

The STARSkate legacy

STARSkate has been the mainstay of figure skating in Canada for more than four decades.

When you/your child registers for a STARSkate program at your local Skate Canada club, you also become a member of Skate Canada and will have access to:
 

  • opportunities to be recognized through a nationally standardized testing system for achieving specific figure skating skills
  • complimentary Gold Test pins
  • invitational and interclub competitions, including the national STARSkate championship stream
  • specifically designed awards and incentives such as badges, tattoos and stickers
  • STARSkate Skater of the Year awards program
  • Progress updates and report cards
  • Special STARSkate events and club functions
  • Opportunity to be talent-scouted
  • Opportunity for personal growth and the development of important life skills such as goal-setting, self-discipline, confidence, time management, healthy lifestyle and coping strategies to deal with success and failure.

These are some of the awards and incentives that have been developed to encourage athletes in the STARSkate Program.
 

  • Free Skating Pin
  • Stickers
  • STARSkate Program Badge

How STARSkate Works

The STARSkate program consists of figure skating skills in four areas — Skating Skills, Ice Dance, Free Skate and Interpretive. Each area is divided into the following levels:

Primary Level Tests

  • Skating Skills: Preliminary, Junior Bronze
  • Free Skating: Preliminary, Junior Bronze
  • Dance: Preliminary, Junior Bronze
  • Interpretive: Introductory


Intermediate Level Tests

  • Skating Skills: Senior Bronze, Junior Silver
  • Free Skating: Senior Bronze, Junior Silver
  • Dance: Senior Bronze, Junior Silver
  • Interpretive: Bronze


Senior Level Tests

  • Skating Skills: Senior Silver, Gold
  • Free Skating: Senior Silver, Gold
  • Dance: Senior Silver, Gold, Diamond
  • Interpretive: Silver, Gold

 

What Options do I have as a STARSkate Athlete?

Once a skater is in the Skate Canada STARSkate Program, there are several of options. Skaters may choose to remain in the STARSkate Program, taking tests (although not mandatory) at organized test sessions and honing learned skills. Skaters may also choose to enter competitions, while still trying Skate Canada tests. Other skaters may feel that they have progressed to a point where they may wish to enter the Skate Canada CompetitiveSkate Program or become involved in synchronized skating, evaluating or judging, or participate as an adult or varsity member.
 

Skating Skills

Skating Skills are a combination of fundamental skating movements, executed on a pattern and skated solo to prescribed music. The basic components of all disciplines of figure skating are incorporated into the program. The movements are derived from former compulsory figures, free skating and ice dancing. The objective of the Skating Skills program is mastery of the basic fundamentals of skating - edge quality, control, power and speed.

There are 6 Skating Skills tests in the STARSkate program:

  1. Preliminary
  2. Junior Bronze
  3. Senior Bronze
  4. Junior Silver
  5. Senior Silver
  6. Gold

 

Ice Dance

Consisting of seven levels of tests, the Dance Test program teaches timing, musicality, rhythm interpretation, structure as well as basic skating skills such as edges, flow, control and unison.

The dances in the STARSkate Program can be tried in any order but a candidate must pass the required number of dances in a dance test before proceeding to the next level. In addition to the traditional compulsory dances, there are also Creative Dances to challenge skaters' creativity, artistry and originality.

The Dance Tests are as follows:

  1. Preliminary
  2. Junior Bronze
  3. Senior Bronze
  4. Junior Silver
  5. Senior Silver
  6. Gold
  7. Diamond

 

Free Skate

Free skating consists of the execution of jumps, spins, footwork, field movements and stroking, either in isolation or performed in sequence to music.

There are six Free Skating tests in the STARSkate Program:

  1. Preliminary
  2. Junior Bronze
  3. Senior Bronze
  4. Junior Silver
  5. Senior Silver
  6. Gold


Each test consists of 2 parts - Elements in Isolation and a Free Program.
 

Interpretive

The objective of the Interpretive program is to encourage and develop skaters' creativity, expression, musicality, movement, interpretation of music, as well as the use of space, rhythm, line and style. The program provides skaters with the opportunity to explore the performance aspect of skating without focusing on technical elements.

The Interpretive tests consist of skating to and interpreting a piece of music 2.0 to 3.0 minutes (+/- 10 seconds) in length. Skaters can take Interpretive tests as individuals and/or as a couple (male/female, female/female or male/male) at four levels:

  1. Introductory
  2. Bronze
  3. Silver
  4. Gold

Competitions for STARSkate Athletes

STARSkate participants love to compete! Our feedback indicates that even though a skater may choose not to participate in the Skate Canada CompetitiveSkate Program, they still want the opportunity to test their skill in a competition situation. Skate Canada offers several opportunities to do this.
 

Club Competitions

Clubs offer competitions for their own members to compete against each other. The club determines the categories which generally follow Skate Canada STARSkate guidelines (e.g. length of program, category name, type of event offered, etc.) The club may also offer other creative events such as longest shoot-the-duck, similar pairs, spins and jumps, etc.)
 

STARSkate Interclub Competitions

These are events involving a number of clubs in the same region or area. The competition categories offered generally fall in line with the applicable Skate Canada Section specifications, so that all Interclubs within the Section are standardized (this allows Skate Canada Sections to offer a Section Final). The National STARSkate Interclub Championship stream provides opportunities for skaters who want to remain in the STARSkate program but also want to have the challenge of competing up to a national level in a credible, nationally standardized event.
 

Invitational Competitions

These are events coordinated by a Section or Club(s) and offered, generally, to STARSkaters and competitive. Most events fall within Skate Canada's specifications regarding program length and eligibility to compete. For more information contact the hosting Section or club.

 

If you missed the Final Registration, please Check out Documents and Files - General for the Fall/Winter 2010 Registration Forms.  Please fill this out and mail to the address on the top of the form - late fees/HST are applicable - $25.00 per skater for Preschool/CanSkate and $50.00 per skater for StarSkate. 

Last Updated (Monday, 26 July 2010 08:07)

 

Thank you to everyone who attended our July 21st AGM to help us obtain quorum.  

We would also like to thank our coaches as well as the new and returning BOD for their time and dedication.  

We will be posting a list of volunteer jobs for our Carnival in the next week or so - please sign up if you are able to assist as we need a large number of volunteers.

Our next Carnival is scheduled for April 1st, 2011. 

Last Updated (Friday, 23 July 2010 08:38)

 
http://www.csa-international.org/news/announcements/default.asp?articleID=7572&language=english

CHECK OUT THESE HELMET TIPS:


1. Choose a comfortable feeling helmet that sits 1/2 inch above the eyebrow and fits snug to prevent shifting.
2. Always fasten the chinstrap so that it gently makes contact under the chin.

3. Don't alter the equipment. Cutting the wire of the facemask weakens the whole structure.
4. Certain facemasks have been designed to go with certain models of helmets. Make sure you have the right match.
5. Remember any helmet with a break or crack must be replaced.

Last Updated (Thursday, 08 April 2010 14:27)

 

CanSkate is Skate Canada's flagship learn-to-skate program, designed for beginners of all ages. When you sign up for CanSkate you will be in a program that focuses on fun, participation and basic skill development. You will earn badges and other incentives as you learn fundamental skating skills. Lessons are given in a group format and led by an NCCP certified professional coach. Professional coaches are assisted by trained Program Assistants. Skaters progress at their own rate and coaches make sessions active using teaching aids, music and a wide variety of activities that create a fun environment and promote learning. CanSkate is the feeder program to all other Skate Canada Skating Programs, and is presented by BMO Financial Group, reflecting their commitment to grassroots development.

Why sign up for CanSkate?

CanSkate is Canada's only national learn-to-skate program. It was developed by experts to teach the fundamentals of skating in a progressive and sequential manner.

When you/your child registers for a CanSkate program at your local Skate Canada club, you also become a member of Skate Canada, the national sport governing body for figure skating in Canada.

Program Structure

The CanSkate program focuses on the development of six fundamental movements organized in six stages of learning, with an optional 7th level for skaters who want to move into figure skating. The skills are arranged in progressions, from very simple to the more complex. Each stage has a primary focus. Once the skills on each stage are mastered, a badge is awarded. The series of badges include Stage badges, Fundamental Movement badges and Fitness badges.

The names of the STAGE badges are:
Stage 1 - Balance
Stage 2 - Glide Forward
Stage 3 - Glide Backward
Stage 4 - Edges
Stage 5 - Power
Stage 6 - Speed
Stage 7 (optional) - Pre-Preliminary

The names of the FUNDAMENTAL MOVEMENT badges are:
Go Forward
Go Backward
Stop
Turn
Spin
Jump

Last Updated (Friday, 05 March 2010 11:00)

 

Please submit (to This e-mail address is being protected from spambots. You need JavaScript enabled to view it ) your name if you are willing to volunteer with Skate LaSalle.  We have many volunteer openings for the following: 

 Music playing

Carnival for 2010/2011 Season

Banquets

Test Days

 

 

Last Updated (Monday, 01 March 2010 13:54)

 
Boston Pizza fundraising program 

BP Team Rewards.
Every time Skate LaSalle members/families dine at Boston Pizza, please put your receipt in the box with Skate LaSalle written on it and 10% of each bill goes into our account at Boston Pizza to be used towards team functions, coaches social etc at their restaurant. The box will be in the restaurant

Last Updated (Thursday, 07 January 2010 00:54)

 
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